Height kaise badti hai ?kyo ruk jati hai height

height kaise badaye

Dosto aaj ham ese vishay ke bare me janege jo ki aaj kal kuch jyada adhik hi charcha me hai aur shayd google me sabse jyada search kiye jane wala topic bhi .To bhailog ham aaj height kaise badti hai iske bare me janege log iske liye alag alag supplements try karte hai goliya khate hai injections lagwate hai aur yaha tak surgery bhi karwa dalte hai jisme unke kafee paise bhi kharch ho jate hai.Wishwash nhi hota na ,to chaliye jante hai

dosto har samasya ka samadhan nikalne ke liye uski jad tak jana jaroori hai isliye pehle ham achhe se samjhenge ki height kaise badti hai 

 Height kaise Badti hai?kyo ruk jati hai height

Dosto jab ham 1 se 10 saal ke beech wale phase me hote hai tab hamari height normal speed se badti hai hai lekin jab ham Puberty hit karte tab ham speed se grow karte hai ( male female dono) . Lekin kuch log grow nhi hote na puberty hit karne ke symtoms show karte hai ya phir man chahi height nhi gain kar pate iske mainly teen reason hote hai jo ki ham aage janege

Height badne ke kuch mahtwapurn karan

dosto height na badne ke kai karan ho sakte hai lekin mukhya karn ham janege jo ki sabhi logo me aam hai
  1.  Nutrients
  2. Parents Genetic
  3. Growth Plates

Nutrients ki kami ke karan height ka na badna

dosto hamari body kam karne ke liye dher sari energy ki jaroorat hoti hai aur jab ham grow kar rhe hote hai tab hamri body ko inki avshyakta pehle se bhi jyada hoti hai aur jab hame sahi matra me nutrients nhi milte to hamari body grow nhi karti aur height nhi badti
isliye achha khan pan bahut jaroori hai

Parents ke genetics ke karan height na badna

dosto ham sabhi ki height hamare parivar ya khandan se judi hui hoti hai agar hamre mummy papa ki height choti hoti hai to ho sakta hai ki hamri bhi height choti ho
lekin growth period ke doran sahi exercise karne se ham iska ulta asar bhi dekh sakte hai aur achee height gain kar sakte hai

Growth Plates  ke karan height na badna

dosto jo hamari lumbi haddiyan hoti hai unki end me growth plates hoti hai jo ki 17-18 ke aas pass close ho jati hai uske bad height nhi badti


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